Tips

person holding a letter board with the words be kind on it

Spreading Kindness

Somehow November has already found us!  As in years past, we are focusing on spreading kindness throughout our community this month.  November is also a wonderful month to focus on all that you are thankful for. Many will agree that although we are more connected than we have ever been thanks to all the amazing […]

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jumprope and dumbbell on hardwood floor

Focus on Strength

Now is a great time to focus on physical STRENGTH.  Many people do make those new years resolutions and DO start working out (again) in January. This is great! (and even better if you stick to it!). Aerobic exercise is very important…. and so is adding exercise that builds strength.  When we focus on specific

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Chiropractic Care and Pregnancy – a Perfect Fit!

Pregnancy is an amazing time for every woman as she prepares to become a mother!  Did you know one of the best things she can do for her and baby is to be under regular chiropractic care throughout her pregnancy?  Read below to find out why! Pre-conception/Conception Did you know that chiropractic care can actually

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Can Chiropractic Care Help With……?

Many times we get asked the above question.  You fill in the blank.  Can Chiropractic care help with pain? Asthma?  Infertility?  IBS?  Cancer?  ADHD?  The list is endless.  And the honest answer is…. “I don’t know!”  That’s helpful, right?  Let me explain…. If we just pose the question – “Can Chiropractic care help?” – the

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