Somehow November has already found us! As in years past, we are focusing on spreading kindness throughout our community this month. November is also a wonderful month to focus on all that you are thankful for. Many will agree that although we are more connected than we have ever been thanks to all the amazing …
2023 is quickly approaching! Are you ready? As in previous years we love to focus and encourage everyone to pick a word to focus on in the new year. Take some time to reflect on 2022 and think about what you want to focus on in 2023 or what you want to see more of …
Now is a great time to focus on physical STRENGTH. Many people do make those new years resolutions and DO start working out (again) in January. This is great! (and even better if you stick to it!). Aerobic exercise is very important…. and so is adding exercise that builds strength. When we focus on specific …
Unfortunately many auto accidents happen every single day. Did you know the average (driving) person will be in approximately 4 auto crashes in their lifetime? Yikes! Fortunately most crashes are minor… but did you know even a minor crash can cause significant injury to the spine? In fact, being rear ended (most common) at 5mph …
Recently I was watching a Netflix Documentary called The Root Cause. In this documentary they talked about how each tooth in your mouth corresponds to a different part in your body. For example, your canine teeth (both upper and lower) have a connection (through meridians in your body) to your liver and gallbladder. In this …
Pregnancy is an amazing time for every woman as she prepares to become a mother! Did you know one of the best things she can do for her and baby is to be under regular chiropractic care throughout her pregnancy? Read below to find out why! Pre-conception/Conception Did you know that chiropractic care can actually …
Chiropractic Care and Pregnancy – a Perfect Fit! Read More »
Many times we get asked the above question. You fill in the blank. Can Chiropractic care help with pain? Asthma? Infertility? IBS? Cancer? ADHD? The list is endless. And the honest answer is…. “I don’t know!” That’s helpful, right? Let me explain…. If we just pose the question – “Can Chiropractic care help?” – the …
As the year is quickly coming to a close, it is a wonderful time to get ready for the new year. If you have been with our practice for awhile, you know that every year we encourage everyone to pick a WORD to focus on for the upcoming year. Why just one word? Not only …
Last Monday my family and I enjoyed the solar eclipse just north of the small town of Lisco, NE. We got to experience 100% totality for just under 2 minutes. It was truly a remarkable and unforgettable experience! I will admit it – I did not really want to go. It was a …
Do you ever wish you had a reset button? A time to just start over again and start fresh? Many people wish they had that button for their health. And although a quick push of a button would be NICE, it isn’t quite possible (yet). Great news though – with a little bit of effort …
