go GROW! Challenge

The purpose of our go GROW! challenge is to encourage continual GROWTH, greater HEALTH and increased JOY in your life.
Ready? Set? GROW!

September 2021 Challenge:

Each day in September focus on something you are grateful for!  Follow us on Facebook or Instagram for our daily gratitude!

September go GROW! Gratitude

August 2021 Challenge:

go GROW Affirmation 2

go GROW Food

go GROW Mindfulness Activity

go GROW Yoga Pose


July 2021 Challenge:

July go Grow Affirmation 4

July go Grow Food

July go Grow Mindfulness

July go Grow Yoga