It is so easy to get caught up in staring at a screen for hours at a time! This month we are focusing on trying to reduce screen time and replacing it with a healthy alternative. What screen time can you reduce? For some people their work is on a screen so reducing that time […]
Focusing on Reducing Screen Time Read More »
This month is a great time to ADD some healthy foods to your diet! When we think about eating healthier sometimes it can seem overwhelming. A great way to start is to add healthier foods to your day. Sometimes eliminating foods can see overwhelming (although very beneficial) so focusing on adding can be easier. One
Focusing on Healthy Eating Read More »
This month we are focusing on creativity! Creativity is AMAZING for your brain. It allows us to exercise our imaginations and usually do something we enjoy! Creativity is generally thought to be a right-sided brain activity but it actually stimulates both sides! Creativity helps us to express our feelings, relieve stress and develop better problem solving skills! Creativity
September: Focus on Creativity Read More »
It’s hard to believe that (most) kids are already well into their school year! New school year means new stresses – backpacks, homework, peer pressure, deadlines and sports (and more!). What can help each kid’s body be able to deal with these stressors? Getting checked by a chiropractor of course! Do you know how
Back to School Already? Read More »
You may be thinking the answer is FUN… and although that is definitely true let’s think even more important. Chiropractic care! The school year tends to be incredibly busy for so many kids and can sometimes to be difficult to schedule consistently. Summer is a great time to come in and get some awesome healing
The Best Thing for Kids this Summer.. Read More »
Emotional health. Getting adjusted. How could these two be related at all? As stated in our previous newsletters, everything is connected! Do you know subluxations can happen in the spine because of mental or emotional stress? Absolutely! And subluxations can cause you to not feel your best, which can also be an emotional drain. One
What do EMOTIONS have to do with chiropractic care? Read More »
Recently I was watching a Netflix Documentary called The Root Cause. In this documentary they talked about how each tooth in your mouth corresponds to a different part in your body. For example, your canine teeth (both upper and lower) have a connection (through meridians in your body) to your liver and gallbladder. In this
It’s all Connected! Read More »
Pregnancy is an amazing time for every woman as she prepares to become a mother! Did you know one of the best things she can do for her and baby is to be under regular chiropractic care throughout her pregnancy? Read below to find out why! Pre-conception/Conception Did you know that chiropractic care can actually
Chiropractic Care and Pregnancy – a Perfect Fit! Read More »
Many times we get asked the above question. You fill in the blank. Can Chiropractic care help with pain? Asthma? Infertility? IBS? Cancer? ADHD? The list is endless. And the honest answer is…. “I don’t know!” That’s helpful, right? Let me explain…. If we just pose the question – “Can Chiropractic care help?” – the
Can Chiropractic Care Help With……? Read More »
