This month we are focusing on creativity! Creativity is AMAZING for your brain. It allows us to exercise our imaginations and usually do something we enjoy! Creativity is generally thought to be a right-sided brain activity but it actually stimulates both sides! Creativity helps us to express our feelings, relieve stress and develop better problem solving skills! Creativity …
We live in a society that is highly focused on reactive care. Wait until your sick, don’t feel well, hurt or can’t function and THEN we will address what is going on. Unfortunately, our medical system tends to address only the symptoms even then and the cause is yet to be untouched. Drugs do not …
Last month’s issue we talked about how true healing takes time! Are there things you can do to help promote faster healing and growth during those times? Yes! When looking at healing from a subluxation (spinal misalignment that causes nervous system interference) point of view, the three stressors that cause dis-ease are thoughts, traumas and …
Often time February can be a month that people find themselves with the winter blues. There is still shorter days and less sunshine and even though we know spring is around the corner, it usually can’t come soon enough! Here are a few things you can do to help keep your emotional state happy! 1. …
