This month we are focusing on creativity! Creativity is AMAZING for your brain. It allows us to exercise our imaginations and usually do something we enjoy! Creativity is generally thought to be a right-sided brain activity but it actually stimulates both sides! Creativity helps us to express our feelings, relieve stress and develop better problem solving skills! Creativity …
It’s hard to believe that (most) kids are already well into their school year! New school year means new stresses – backpacks, homework, peer pressure, deadlines and sports (and more!). What can help each kid’s body be able to deal with these stressors? Getting checked by a chiropractor of course! Do you know how …
Have you ever watched a toddler walk around? Have you noticed how they typically walk with their bellies pushed out front as they toddle around? And how proud and excited they are if you ask them where their belly button is? Little kids LOVE their bellies! Something happens as we grow up that most tend …
If you do not regularly read the labels on the food you buy, here is yet another reason to start! Food Dyes: are they actually safe? The majority of studies will say NO! So why are they still being widely used in our food? Marketing of course! Bright, bold colors sell and unfortunately that is …
It’s Back to School month at Keppy Family Chiropractic! This is a great time to get your kids in to get checked! It is also a great time to let other parents know just how awesome chiropractic care is for their children! Do you need a few reasons why? Here are 10! To maximize …
We live in a society that is highly focused on reactive care. Wait until your sick, don’t feel well, hurt or can’t function and THEN we will address what is going on. Unfortunately, our medical system tends to address only the symptoms even then and the cause is yet to be untouched. Drugs do not …
It is hard to believe that 5 years has passed since I officially opened the doors to my own practice. It has definitely been one of the most scary and rewarding things I have done! All along the way I have been SO blessed to have such amazing patients come through the doors on a …
Happy 5 Years to Keppy Family Chiropractic… thanks to YOU! Read More »
Often time February can be a month that people find themselves with the winter blues. There is still shorter days and less sunshine and even though we know spring is around the corner, it usually can’t come soon enough! Here are a few things you can do to help keep your emotional state happy! 1. …
