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Have you ever watched a toddler walk around? Have you noticed how they typically walk with their bellies pushed out front as they toddle around? And how proud and excited they are if you ask them where their belly button is? Little kids LOVE their bellies! Something happens as we grow up that most tend […]
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That phrase means you are about to have a really bad time or a really good time, right?! We want you to put your hands up because this month we are working on loving your upper limbs! We started the month loving on our shoulders. Oh how our shoulders carry so many troubles! Many people […]
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Children / Health / News at Keppy Family Chiropractic / Preventative Care / Tips / Uncategorized August 25, 2017
READ MORELast Monday my family and I enjoyed the solar eclipse just north of the small town of Lisco, NE. We got to experience 100% totality for just under 2 minutes. It was truly a remarkable and unforgettable experience! I will admit it – I did not really want to go. It was a […]
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Did you know that not only can your spine subluxate (misalign) but so can your cranial (head) bones? Yes! Although many people think the cranial bones are fused in adults and in fact do not move – but they can! The movement is very subtle but can make a huge difference in one’s health. The […]
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READ MOREWith Daylight Savings Time fresh in our minds and some of us missing our extra hour of sleep.. let’s talk about sleep! You spend approximately 1/3 of your life sleeping – so how can you make the most of it? Quality sleep is SO important for health. During your sleeping hours, your body is doing much […]
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READ MORETypically our wonderful season of winter can also be referred to as “flu” season. I don’t know about you, but I would much prefer winter over the flu! But what happens during winter than tends to coincide with more sickness? One of the main reasons is…. More time spent inside and less time spent outside! When […]
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READ MOREIt’s Back to School month at Keppy Family Chiropractic! This is a great time to get your kids in to get checked! It is also a great time to let other parents know just how awesome chiropractic care is for their children! Do you need a few reasons why? Here are 10! To maximize […]
